Monday 7 March 2011

Turmeric Benefits


Acknowledged for its wonder properties, Turmeric is a popular remedy that reduces the recovery time for any sort of skin affliction and has the ability to fight free radicals, there by maintaining supple and smooth skin. Obtained from the root of the Curcuma longa plant, Turmeric benefits have been extensively studied and explored by traditional medicinal systems.

Turmeric is known to have certain properties, which make it effective in the treatment of liver ailments and protects the liver against the deleterious effects of alcohol and other toxins. Turmeric is a popular remedy that reduces the recovery time for any sort of skin affliction and has the ability to fight free radicals, there by maintaining supple and smooth skin.

Most commonly used as a spice, Turmeric is acknowledged for its antiseptic and anti-inflammatory properties, which are effective in treating skin disorders. Turmeric helps in reducing pigmentation and lightens the skin tone considerably. An active ingredient in beauty products, Turmeric is touted as the ultimate solution to acne and rashes. It promotes the body’s overall cleansing process and supports healthy joints.

Sushruta recommends Turmeric for bleeding disorders and epilepsy while Charaka recommends it for skin ailments and the cleansing and purification of the system. Turmeric benefits have been broadly advocated by Ayurvedic practitioners since time immemorial. Not only was Turmeric used in the treatment of indigestion, gallstones and food poisoning, traditionally it was also used for the cleansing of breast milk and the female reproductive system. It was also used in the medicinal preparations for parasites, blood circulation and staph infections. Turmeric was used in the treatment of Kapha and is believed to reduce the secretion of mucus, watery discharges and pus.

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